"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer
CLASSES & WORKSHOPS
Discover Mindfulness Journeys classes on yin & hatha yoga, shamatha meditation, crystal sound healing & Chi Nei Tsang massage. Contact us for private classes, sound healing and massage.
Events for 13 September 2018
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In meditation circles, our minds are regarded as the most important thing. It is said: “Mind itself alone, is the seed of everything, Samsara and nirvana manifest from it, Homage to the mind, which is like a wish-fulfilling jewel, Fulfilling all desired results.” - Buddha How to Meditate The introduction to meditation comprises clear instructions […]Find out more »
Contact us for private classes, sound healing and massage.