CLASSES & WORKSHOPS

Mindfulness Journeys offers classes, workshops and events on meditation, yoga and sound healing. Explore our calendar to discover a rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.


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Events for 13 September 2018

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6:30 pm

Guided Meditation and Crystal Bowl Sound Healing | Woluwe-Saint-Lambert

13 September @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until 8 November 2018

Brussels Yoga Loft, Place du Tomberg 18
Woluwe-Saint-Lambert, 1200 Belgium
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€10 – €15

In meditation circles, our minds are regarded as the most important thing. It is said: “Mind itself alone, is the seed of everything, Samsara and nirvana manifest from it, Homage to the mind, which is like a wish-fulfilling jewel,  Fulfilling all desired results.” - Buddha How to Meditate The introduction to meditation comprises clear instructions […]

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7:45 pm

Yin Yoga and Sound Bath Healing | Woluwe-Saint-Lambert, Brussels

13 September @ 7:45 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:45pm on Thursday, repeating until 8 November 2018

Brussels Yoga Loft, Place du Tomberg 18
Woluwe-Saint-Lambert, 1200 Belgium
+ Google Map
€10 – €15

Yin Yoga Magic These classes involve restorative and yin yoga practices and long-held postures designed to balance, calm, recharge and repair. The poses allow your entire body to stretch gently and release deep-held physical and mental blockages. Melt into a Crystal Sound Bath Discover the healing power of a sound bath. These extraordinary sessions are […]

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"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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