CLASSES & WORKSHOPS

Mindfulness Journeys offers classes and workshops on meditation, yoga and sound healing. Explore our calendar to discover a rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.


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Events for 19 September 2018

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7:00 pm

Meditation in Everyday Life

19 September @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until 10 October 2018

Shambhala Brussels, Galérie Ravenstein 28
Brussels, 1000 Belgium
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€70
Meditation in everyday life

Meditation in everyday life in Brussels - A five week introduction to the practice meditation with Brian Hilliard. “Peaceful abiding” describes the mind as it naturally is. The word peace tells the whole story. The human mind is by nature joyous calm, and very clear. In shamatha meditation we aren’t creating a peaceful state–we’re letting […]

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"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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