CLASSES & WORKSHOPS

Mindfulness Journeys offers classes and workshops on meditation, yoga and sound healing. Explore our calendar to discover a rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.


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Events for October 2018

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

Group Meditation

Gentle Hatha & Yin Yoga with Sound Healing

Meditation in Everyday Life

Guided Meditation and Crystal Bowl Sound Healing with Brian Hilliard

Yin Yoga and Sound Bath Healing with Shannon van Staden

5

Guided
 Meditation

7
8

Group Meditation

Gentle Hatha & Yin Yoga with Sound Healing

Meditation in Everyday Life

Guided Meditation and Crystal Bowl Sound Healing with Brian Hilliard

Yin Yoga and Sound Bath Healing with Shannon van Staden

12

Guided
 Meditation

14
15

Group Meditation

Gentle Hatha & Yin Yoga with Sound Healing

17

Guided Meditation and Crystal Bowl Sound Healing with Brian Hilliard

Yin Yoga and Sound Bath Healing with Shannon van Staden

19

Guided
 Meditation

21
22

Group Meditation

Gentle Hatha & Yin Yoga with Sound Healing

24

Guided Meditation and Crystal Bowl Sound Healing with Brian Hilliard

Yin Yoga and Sound Bath Healing with Shannon van Staden

26

Guided
 Meditation

28
29

Group Meditation

Gentle Hatha & Yin Yoga with Sound Healing

31

Guided Meditation and Crystal Bowl Sound Healing with Brian Hilliard

Yin Yoga and Sound Bath Healing with Shannon van Staden

2
3
4
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"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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