CLASSES & WORKSHOPS
Mindfulness Journeys offers classes, workshops and events on meditation, yoga and sound healing. Explore our calendar to discover a rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.
Events for 28 January 2019
Events Search and Views Navigation
“Everything is an island of gold.” - Lady Niguma Discover a new way of living by learning to appreciate the wonder of your life. Imagine that every moment is a fresh new experience. Glimpse your uniqueness and potential which bring inspiration and joy, no matter what. Gain confidence that you can dance with everyday challenges. […]Find out more »
YIN YOGA Yin Yoga are long-held postures designed to balance, calm, recharge and repair. We work mostly with the lower body joints, ligaments and fascia to strengthen them to avoid becoming stiff. The poses allow your nervous system to relax and gently release deep-held physical and mental blockages. MELT INTO A CRYSTAL SOUND BATH Discover […]Find out more »