"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer
CLASSES & WORKSHOPS
Discover Mindfulness Journeys classes on yin & hatha yoga, shamatha meditation, crystal sound healing & Chi Nei Tsang massage. Contact us for private classes, sound healing and massage.
Events for 9 March 2019
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Immersed in the rich cultures of Shan State, this meditation, yoga, sound healing and Myanmar trekking retreat is held in the ideal setting of a Buddhist country. Myanmar is a country of spectacular nature and numerous cultures. We begin our retreat at the old Colonial British hill station of Kalaw, which is situated among beautiful […]Find out more »
Contact us for private classes, sound healing and massage.