CLASSES & WORKSHOPS

Mindfulness Journeys offers classes, workshops and events on meditation, yoga and sound healing. Explore our calendar to discover a rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.


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Events for 9 May 2019

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7:45 pm

Yin Yoga & Crystal Sound Healing with Shannon

9 May @ 7:45 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:45pm on Thursday, repeating until 29 August 2019

Brussels Yoga Loft, Place du Tomberg 18
Woluwe-Saint-Lambert, 1200 Belgium
€12
sound healing brussels

The first part of the class is a deliciously relaxing and also deep stretching yin yoga class. Yin yoga works the deeper yin connective tissues of ligaments, joints, fascial networks and bones. In this way, all of our tissues are exercised. Yin yoga, like yang, provides optimum physical health, mental and emotional balance, and increased […]

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"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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