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Discover Mindfulness Journeys classes on yin & hatha yoga, shamatha meditation, crystal sound healing & Chi Nei Tsang massage. Contact us for private classes, sound healing and massage.

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Contact us for private classes, sound healing and massage.

"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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