THE MINDFULNESS JOURNAL

CLASSES & WORKSHOPS

Mindfulness Journeys offers classes and workshops on meditation, Tibetan yoga and yoga. Most of these take place in Brussels. Explore our calendar to discover our rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.


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A Day of Sitting Meditation

3 December @ 9:00 am - 5:00 pm UTC+1

€35 - €70

A day dedicated to the practice of sitting meditation at Tenku-an — Zen style practice in the spirit of tantra. Brian Hilliard will provide meditation instruction. Lunch is included. Half day participation may be possible, with sitting from 9:00 – 12:00 or 14:00 – 17:00.

Please register early as space is limited. To reserve your place, send an email to Shannon.

Details

Date:
3 December
Time:
9:00 am - 5:00 pm
Cost:
€35 - €70

Venue

Tenku-an
Avenue Coghen 68
Uccle, Belgium
Website:
http://tenku-an.be

"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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