Mindfulness Journeys offers classes and workshops on meditation, yoga and sound healing. Explore our calendar to discover a rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.
A day dedicated to the practice of sitting meditation at Tenku-an — Zen style practice in the spirit of tantra. Brian Hilliard will provide meditation instruction. Lunch is included. Half day participation may be possible, with sitting from 9:00 - 12:00 or 14:00 - 17:00. To reserve your place, send an email to Shannon. Please register early as space is limited.Find out more »
"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer
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