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Community Meditation & Sound Healing in Brussels

8 July 2018 @ 5:15 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:15pm on Sunday, repeating until 29 July 2018

€10 – €15

This class introduces the practice of Shamatha meditation, “The Development of Peace.” Each class begins with a talk introducing the profound view of meditation as developed by the amazing Tibetan Buddhist tradition. Following is the guided meditation instruction providing you with a complete instruction for how to work with body, mind and breath. Each class introduces new teachings and stands on its own. Beginners and advanced students will discover insight into this ancient and thoroughly modern system of uncovering the wealth we all possess as human beings. Special emphasis is placed on meditation in everyday life.

Following the meditation, there will be an introduction to sound healing using alchemy crystal bowls. These extraordinary instruments of pure sound are entrained with the body and mind to produce profound relaxation.

Register with Brussels Yoga Loft

4 Class Pass – €50 | 10 Class Pass – €110 | €15 Drop-in


8 July 2018
5:15 pm - 6:15 pm
€10 – €15
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Brussels Yoga Loft
Place du Tomberg 18
Brussels, 1200 Belgium
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"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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