CLASSES & WORKSHOPS
Mindfulness Journeys offers classes and workshops on meditation, yoga and sound healing. Explore our calendar to discover a rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.
- This event has passed.
Community Meditation in Brussels
11 February @ 5:15 pm - 6:15 pm UTC+1
An event every week that begins at 5:15pm on Sunday, repeating until 8 July 2018
This class introduces the practice of Shamatha meditation, “The Development of Peace.” Each class begins with a talk introducing the profound view of meditation as developed by the amazing Tibetan Buddhist tradition. Following is the guided meditation instruction providing you with a complete instruction for how to work with body, mind and breath. The class concludes with a group discussion. Each class introduces new teachings and stands on its own. Beginners and advanced students will discover insight into this ancient and thoroughly modern system of uncovering the wealth we all possess as human beings. Special emphasis is placed on meditation in everyday life.
Register with Brussels Yoga Loft
4 Class Pass – €50 | 10 Class Pass – €110 | €15 Drop-in