CLASSES & WORKSHOPS

Mindfulness Journeys offers classes and workshops on meditation, Tibetan yoga and yoga. Most of these take place in Brussels. Explore our calendar to discover our rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.


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November 2017

Contentment in Everyday Life

8 November @ 7:00 pm - 9:00 pm UTC+1
Shambhala Brussels, Galérie Ravenstein 28
Brussels, 1000 Belgium
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This Shambhala 5-week course is a wonderful introduction to meditation. Discover a continual sense of freshness and relaxation, the basic goodness inherent in all of us. To register, please visit the Shambhala Brussels website.

Find out more »

Contentment in Everyday Life

22 November @ 7:00 pm - 9:00 pm UTC+1
Shambhala Brussels, Galérie Ravenstein 28
Brussels, 1000 Belgium
+ Google Map

This Shambhala 5-week course is a wonderful introduction to meditation. Discover a continual sense of freshness and relaxation, the basic goodness inherent in all of us. To register, please visit the Shambhala Brussels website.

Find out more »

Contentment in Everyday Life

29 November @ 7:00 pm - 9:00 pm UTC+1
Shambhala Brussels, Galérie Ravenstein 28
Brussels, 1000 Belgium
+ Google Map

This Shambhala 5-week course is a wonderful introduction to meditation. Discover a continual sense of freshness and relaxation, the basic goodness inherent in all of us. To register, please visit the Shambhala Brussels website.

Find out more »
December 2017

Contentment in Everyday Life

6 December @ 7:00 pm - 9:00 pm UTC+1
Shambhala Brussels, Galérie Ravenstein 28
Brussels, 1000 Belgium
+ Google Map

This Shambhala 5-week course is a wonderful introduction to meditation. Discover a continual sense of freshness and relaxation, the basic goodness inherent in all of us. To register, please visit the Shambhala Brussels website.

Find out more »

Contentment in Everyday Life

13 December @ 7:00 pm - 9:00 pm UTC+1
Shambhala Brussels, Galérie Ravenstein 28
Brussels, 1000 Belgium
+ Google Map

This Shambhala 5-week course is a wonderful introduction to meditation. Discover a continual sense of freshness and relaxation, the basic goodness inherent in all of us. To register, please visit the Shambhala Brussels website.

Find out more »

"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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