CLASSES & WORKSHOPS
Discover Mindfulness Journeys classes on yin & hatha yoga, shamatha meditation, crystal sound healing & Chi Nei Tsang massage. Contact us for private classes, sound healing and massage.
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Guided Meditation | St. Catherine, Brussels
8 September 2018 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00pm on Saturday, repeating until 27 October 2018
Meditation aims at bringing balance, calmness and inner peace to your life. This unique gathering is designed for anyone looking to work with their thoughts and emotions through stillness and awareness. It’s a great opportunity to learn practical tools for integrating mindfulness into your daily life. Both beginners and advanced practitioners are welcome.
Cost: See YYoga website below.
Contact us for private classes, sound healing and massage.