"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer
CLASSES & WORKSHOPS
Mindfulness Journeys offers classes, workshops and events on meditation, yoga and sound healing. Explore our calendar to discover a rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.
All events for Guided Meditation | St. Catherine, Brussels
Meditation aims at bringing balance, calmness and inner peace to your life. This unique gathering is designed for anyone looking to work with their thoughts and emotions through stillness and awareness. It’s a great opportunity to learn practical tools for integrating mindfulness into your daily life. Both beginners and advanced practitioners are welcome. Cost: See YYoga website below.Find out more »