THE MINDFULNESS JOURNAL

CLASSES & WORKSHOPS

Mindfulness Journeys offers classes and workshops on meditation, Tibetan yoga and yoga. Most of these take place in Brussels. Explore our calendar to discover our rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.


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Guided Meditation for Yogis

4 November @ 4:00 pm - 5:00 pm UTC+1

|Recurring Event (See all)

An event every week that begins at 4:00pm on Saturday, repeating until 16 December 2017

Brian Hilliard

“Refine and refine, completely refine. Meditation is refining out thoughts of attachment and anger. They are replaced with kindness, love, and compassion, which are what we are born with. Then our whole existence becomes an island of gold.”
– Brian Hilliard

Brian Hilliard draws from a lifetime of experience practicing in the wisdom traditions of Shambhala and Tibet.

Guided meditation practice for the Brussels yoga community. Inspire a deeper understanding of yoga practice through expert instructions on settling your mind into its own peaceful nature.

To register, please visit Yyoga. There are special introductory offers for new members.

Details

Date:
4 November
Time:
4:00 pm - 5:00 pm
Event Category:

Venue

Yyoga
Quai au Bois à Brûler 39
Brussels, 1000 Belgium
Website:
https://yyoga.be

"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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