"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer
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Discover Mindfulness Journeys classes on yin & hatha yoga, shamatha meditation, crystal sound healing & Chi Nei Tsang massage. Contact us for private classes, sound healing and massage.
All events for Meditation in Everyday Life | Brussels
Meditation in everyday life in Brussels - A five week introduction to the practice meditation with Brian Hilliard. “Peaceful abiding” describes the mind as it naturally is. The word peace tells the whole story. The human mind is by nature joyous calm, and very clear. In shamatha meditation we aren’t creating a peaceful state–we’re letting our mind be as it is to begin with.” Meditation in Everyday Life This course presents an introduction to the practice of shamatha, the development…Find out more »
Contact us for private classes, sound healing and massage.