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Meditation in Movement – The Tibetan Yoga of Lujong

21 January @ 10:00 am - 12:00 pm


A Workshop transmitting the teachings of Khenpo Tsultrim Gyamtso Rinpoche, an extraordinary meditation yogi from Tibet. Lujong is a series of 20 exercises easily adaptable to daily life. The emphasis is on movement expressing one’s presence of mind. It is meditation in movement, as fast as you like! Of course, we will sing the famous song from the Lord of Yogins, Milarepa, called the “18 Kinds of Yogic Joy”.

Some of the benefits of lujong include:
– Increased vital energy
– Greater well-being
– Good health, overcoming depression and sickness
– Development of suppleness and strength
– Overcoming laziness

To register, please send an email to Brian.


21 January
10:00 am - 12:00 pm


Yoga Everest
31 rue Ernest Gossart
Uccle (Brussels), 1180 Belgium

"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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