CLASSES & WORKSHOPS

Discover Mindfulness Journeys classes on yin & hatha yoga, shamatha meditation, crystal sound healing & Chi Nei Tsang massage. Contact us for private classes, sound healing and massage.

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May 2019

Sound Healing & Candlelit Meditation

26 May @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on 23 June 2019 at 6:00pm

Shala Yoga, Rue Alphonse Renard 55
Ixelles, 1050
€25
crystal sound healing

Experience the extraordinary healing of crystal sound bowls. Relax in Shavasana while you bathe in an ocean of relaxing and vibrant sounds. Alchemy Crystal Singing Bowls are known to have the purest sounds and are made from 99.99% clean crystal quartz. The sounds are vibrational medicine and gently penetrate your cells and brainwaves and produce light that harmonises imbalances in your body, mind and emotional state. You can go into a deep state of relaxation which results in feeling lighter,…

Find out more »

June 2019

Sound Healing & Candlelit Meditation

23 June @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on 23 June 2019 at 6:00pm

Shala Yoga, Rue Alphonse Renard 55
Ixelles, 1050
€25
crystal sound healing

Experience the extraordinary healing of crystal sound bowls. Relax in Shavasana while you bathe in an ocean of relaxing and vibrant sounds. Alchemy Crystal Singing Bowls are known to have the purest sounds and are made from 99.99% clean crystal quartz. The sounds are vibrational medicine and gently penetrate your cells and brainwaves and produce light that harmonises imbalances in your body, mind and emotional state. You can go into a deep state of relaxation which results in feeling lighter,…

Find out more »

Contact us for private classes, sound healing and massage.

"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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