CLASSES & WORKSHOPS

Mindfulness Journeys offers classes and workshops on meditation, yoga and sound healing. Explore our calendar to discover a rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.


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Yin Yoga and Sound Bath Healing with Shannon van Staden

27 September @ 7:45 pm - 9:00 pm

|Recurring Event (See all)

An event every week that begins at 7:45pm on Thursday, repeating until 8 November 2018

€10 – €15

Yin Yoga Magic

These classes involve restorative and yin yoga practices and long-held postures designed to balance, calm, recharge and repair. The poses allow your entire body to stretch gently and release deep-held physical and mental blockages.

Melt into a Crystal Sound Bath

Discover the healing power of a sound bath. These extraordinary sessions are performed with amazing alchemy crystal bowls. Read more on our sound journeys.

Classes perfectly complement the more rigorous yoga styles and are enhanced by mindfulness and deep breathing. It’s a must for everyone.

Details

Date:
27 September
Time:
7:45 pm - 9:00 pm
Cost:
€10 – €15
Event Category:
Event Tags:
,
Website:
https://brusselsyogaloft.com

Venue

Brussels Yoga Loft
Place du Tomberg 18
Brussels, 1200 Belgium
+ Google Map
Website:
https://brusselsyogaloft.com

"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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