CLASSES & WORKSHOPS

Discover Mindfulness Journeys classes on yin & hatha yoga, shamatha meditation, crystal sound healing & Chi Nei Tsang massage. Contact us for private classes, sound healing and massage.

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May 2019

Yin Yoga & Crystal Sound Healing with Shannon

9 May @ 7:45 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:45pm on Thursday, repeating until 29 August 2019

Brussels Yoga Loft, Place du Tomberg 18
Woluwe-Saint-Lambert, 1200 Belgium
€12
sound healing brussels

The first part of the class is a deliciously relaxing and also deep stretching yin yoga class. Yin yoga works the deeper yin connective tissues of ligaments, joints, fascial networks and bones. In this way, all of our tissues are exercised. Yin yoga, like yang, provides optimum physical health, mental and emotional balance, and increased energy. Practiced together with meditation, and types of yoga (ashtanga and others) and also mindfulness meditation practices, there can be an extraordinary synchronisation of body…

Find out more »

August 2019

Yin Yoga & Crystal Sound Healing with Shannon

15 August @ 7:45 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:45pm on Thursday, repeating until 29 August 2019

Brussels Yoga Loft, Place du Tomberg 18
Woluwe-Saint-Lambert, 1200 Belgium
€12
sound healing brussels

The first part of the class is a deliciously relaxing and also deep stretching yin yoga class. Yin yoga works the deeper yin connective tissues of ligaments, joints, fascial networks and bones. In this way, all of our tissues are exercised. Yin yoga, like yang, provides optimum physical health, mental and emotional balance, and increased energy. Practiced together with meditation, and types of yoga (ashtanga and others) and also mindfulness meditation practices, there can be an extraordinary synchronisation of body…

Find out more »

Yin Yoga & Crystal Sound Healing with Shannon

22 August @ 7:45 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:45pm on Thursday, repeating until 29 August 2019

Brussels Yoga Loft, Place du Tomberg 18
Woluwe-Saint-Lambert, 1200 Belgium
€12
sound healing brussels

The first part of the class is a deliciously relaxing and also deep stretching yin yoga class. Yin yoga works the deeper yin connective tissues of ligaments, joints, fascial networks and bones. In this way, all of our tissues are exercised. Yin yoga, like yang, provides optimum physical health, mental and emotional balance, and increased energy. Practiced together with meditation, and types of yoga (ashtanga and others) and also mindfulness meditation practices, there can be an extraordinary synchronisation of body…

Find out more »

Yin Yoga & Crystal Sound Healing with Shannon

29 August @ 7:45 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:45pm on Thursday, repeating until 29 August 2019

Brussels Yoga Loft, Place du Tomberg 18
Woluwe-Saint-Lambert, 1200 Belgium
€12
sound healing brussels

The first part of the class is a deliciously relaxing and also deep stretching yin yoga class. Yin yoga works the deeper yin connective tissues of ligaments, joints, fascial networks and bones. In this way, all of our tissues are exercised. Yin yoga, like yang, provides optimum physical health, mental and emotional balance, and increased energy. Practiced together with meditation, and types of yoga (ashtanga and others) and also mindfulness meditation practices, there can be an extraordinary synchronisation of body…

Find out more »

Contact us for private classes, sound healing and massage.

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