The ideal conditions for meditation What are the ideal conditions for meditation practice? When we approach meditation for the first time it helps to find an inspiring place, maybe in nature, and even within a culture that celebrates the practices of meditation. For many people there is certain amount of fear surrounding what seems like… Continue Reading
Universal Peace One of the most basic qualities human beings possess is peaceful mind. Everyone is looking for it, and some even think that it will only be found at the end of our life — We say, “Rest in peace.” Peace is as fundamental to us as wetness is to water, and desire for… Continue Reading
• Meditation on the outside The image of meditation oftentimes shows grimly serious meditators sitting for hours intensely focused on their meditation object. The object might be the breath, or an image, or on a topic of contemplation such as impermanence, suffering or no ego. Long rows of monks sit in robes with a… Continue Reading
Mindfulness Journeys partnership Belmond Group has partnered with Mindfulness Journeys to provide an extraordinary travel experience in Myanmar (Burma). The seven day luxury cruise combines a journey along the Ayeyarwadi River with expert meditation instructions and yoga. This holiday is riding a crest in the wave for demand of authentic experiences in travel. The industry… Continue Reading
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