Tag Archives: sound healing

Yin Yoga & Crystal Sound Healing with Shannon

Yin Yoga & Crystal Sound Healing with Shannon

The first part of the class is a deliciously relaxing and also deep stretching yin yoga class. Yin yoga works the deeper yin connective tissues of ligaments, joints, fascial networks and bones. In this way, all of our tissues are exercised. Yin yoga, like yang, provides optimum physical health, mental and emotional balance, and increased energy. Practiced together with meditation, and types of yoga (ashtanga and others) and also mindfulness meditation practices, there can be an extraordinary synchronisation of body and mind, leading to a complete life transformation.

In the second half of our class relax in shavasana as you absorb the pure sounds of the music of alchemy crystal bowls. These rare and beautiful instruments give you the opportunity to direct your healing intentions to whatever sphere you need: emotional, physical, spiritual. Effortlessly mixing this clear resonance with body and intention can produce very deep levels of relaxation and healing. Crystal sound healing is highly recommended for those experience the stress of daily life, to find deep relaxation and a new sense of clarity, like a weight has been lifted from your shoulders.

Drop-in class: EUR 16
5-class card: EUR 70 (valid 3 months)
10-class card: EUR 120 (valid 5 months)
1 month unlimited card: EUR 85
3 months unlimited card: EUR 250

Yin Yoga with Alchemy Crystal Bowl Healing | Ixelles

Yin Yoga with Alchemy Crystal Bowl Healing | Ixelles

YIN YOGA Yin yoga is an introspective practice with long static postures, either sitting or lying down on the mat. The postures strengthen the joints and ligaments while allowing the muscles, connective tissue (fascia) and nervous system to relax. Yin Yoga has therapeutic effects and releases stress, anxiety and emotions from the body as well… Continue Reading

The Ideal Conditions for Meditation

The Ideal Conditions for Meditation

The ideal conditions for meditation What are the ideal conditions for meditation practice? When we approach meditation for the first time it helps to find an inspiring place, maybe in nature, and even within a culture that celebrates the practices of meditation. For many people there is certain amount of fear surrounding what seems like… Continue Reading

Take a Sound Journey with Crystal Bowls

Take a Sound Journey with Crystal Bowls

A Beautiful Sound Journey with Crystal Bowls The extraordinary beautiful sounds of crystal bowls set the stage for sound healing and well-being. The benefits of a sound journey with crystal bowls are numerous, including: stress and pain reduction, deep relaxation, self awareness, creativity, realisation of nature of mind (for those who are ready), and more.… Continue Reading

Guided Meditation, Yin Yoga and Sound Healing Brussels Workshop

Guided Meditation, Yin Yoga and Sound Healing Brussels Workshop

Sound Healing Brussels | Holistic Tools for Mind and Body Stress Release Outer, inner and secret methods for healing and enlightenment are presented in this special two hour workshop. Caring for ourselves at every level means employing a variety of skilful means. The workshop aims to introduce these methods and show how they can be… Continue Reading

Guided Meditation and Crystal Bowl Sound Healing | Woluwe-Saint-Lambert

Guided Meditation and Crystal Bowl Sound Healing | Woluwe-Saint-Lambert

In meditation circles, our minds are regarded as the most important thing. It is said: “Mind itself alone, is the seed of everything, Samsara and nirvana manifest from it, Homage to the mind, which is like a wish-fulfilling jewel,  Fulfilling all desired results.” – Buddha How to Meditate The introduction to meditation comprises clear instructions… Continue Reading

Yin Yoga & Sound Bath in West Sussex

Yin Yoga & Sound Bath in West Sussex

Discover the practice of yin yoga followed by a sound bath in West Sussex. This one off class will involve yin yoga practices and long-held postures designed to balance, calm, recharge and repair. Supported by props the poses allow your entire body to stretch gently and release deep-held physical and mental blockages. We end the… Continue Reading

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