CLASSES & WORKSHOPS

Mindfulness Journeys offers classes, workshops and events on meditation, yoga and sound healing. Explore our calendar to discover a rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.


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Brussels Yoga Loft

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Place du Tomberg 18
Woluwe-Saint-Lambert, 1200 Belgium
https://brusselsyogaloft.com

January 2019

Yin Yoga and Sound Bath Healing | Woluwe-Saint-Lambert, Brussels

24 January @ 7:45 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:45pm on Thursday, repeating until 28 February 2019

Brussels Yoga Loft, Place du Tomberg 18
Woluwe-Saint-Lambert, 1200 Belgium
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€10 – €15

Yin Yoga Magic These classes involve restorative and yin yoga practices and long-held postures designed to balance, calm, recharge and repair. The poses allow your entire body to stretch gently and release deep-held physical and mental blockages. Melt into a Crystal Sound Bath Discover the healing power of a sound bath. These extraordinary sessions are performed with amazing alchemy crystal bowls. Read more on our sound journeys. Classes perfectly complement the more rigorous yoga styles and are enhanced by mindfulness…

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The Journey of Meditation | 6 Week Course | Woluwe St Lambert, Brussels

27 January @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until 24 February 2019

Brussels Yoga Loft, Place du Tomberg 18
Woluwe-Saint-Lambert, 1200 Belgium
€160

“Everything is an island of gold.” - Lady Niguma Discover a new way of living by learning to appreciate the wonder of your life. Imagine that every moment is a fresh new experience. Glimpse your uniqueness and potential which bring inspiration and joy, no matter what. Gain confidence that you can dance with everyday challenges. Realise that limitations are the fertile ground of life. This precious journey takes you home to your true self, one breath at a time. The…

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"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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