CLASSES & WORKSHOPS

Mindfulness Journeys offers classes, workshops and events on meditation, yoga and sound healing. Explore our calendar to discover a rich array of offerings. Add the class of your choice directly to google calendar by pressing the GOOGLE CALENDAR button, or add to your computer's calendar by pressing ICAL IMPORT, located below the event of your choice.


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Shala Yoga

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Rue Alphonse Renard 55
Ixelles, 1050
https://www.shalayogabrussels.com

October 2018

Gentle Hatha & Yin Yoga with Sound Healing | Ixelles, Brussels

30 October @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until 6 November 2018

Shala Yoga, Rue Alphonse Renard 55
Ixelles, 1050
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€18
Yoga with Sound Healing

Yoga with sound healing is an extraordinary approach to synchronising body and mind. Discover a way of being you have not experienced before. Gentle Hatha Yoga Journey through each stage, beginning with a gentle hatha yoga. Hatha emphasises developing strength, flexibility and balance through a gentle and simple sequence of asanas. Yin Yoga Yin yoga is a peaceful yet dynamic practice. Yin is a series of stationary poses which work with strengthening and stretching the joints, ligaments and fascia of…

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"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
– DAISY FINER, Spa and Health Writer

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