Shannon van Staden

Brian Hilliard

Recharge — with Added Sunshine

Mindfulness Journeys is the vision of Shannon van Staden and Brian Hilliard who believe in making mindfulness accessible to everyone. Their welcoming and light-hearted approach creates a positive learning experience and allows you to find ultimate well-being without sacrificing pleasure and luxury.

Substance with Style

Each location is carefully chosen by Shannon and Brian for its style, authenticity and natural beauty. It allows you to practice mindfulness whilst not compromising on luxury, culture and of course great food and wine. The specially prepared food is both exquisite and nutritious — feeding body and soul while you share laughter and experiences with like-minded travel companions.

A Space of Love and Gentleness


Shannon and Brian are the hearts and souls of Mindfulness Journeys. Their caring, cheerful and calm presence allows you to take a holiday and reconnect with yourself. You find total relaxation because they take care of absolutely everything. Shannon and Brian are patient and thoughtful which allows gentle development of the disciplines throughout the week while keeping a relaxed, caring and fun atmosphere. Their passion and expertise for meditation and yoga allows a gentle introduction to an ultimately life-changing experience within a space of love and gentleness.

"Brian Hilliard and Shannon van Staden are leaders in their field when it comes to mindfulness and meditation. Brian is an expert guide - soft spirited, practical, full of empathy, tips and appreciation for the challenges of modern life. Shannon stylishly holds the space and ensures everything runs smoothly. Together they are a dream team on the wellness scene."
DAISY FINER, Spa and Health Writer

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