Make your well being top priority with daily live online meditation and yin yoga classes.
Enjoy your practice from the comfort of your home, or on your travels.
Feel supported by a community of like-minded new friends.
Step into life feeling balanced and energised.

Chi Nei Tsang  massage in Brussels

Daily Guided Meditation

Join Lama Brian 5 days a week from 8:00 - 8:30 CEST to set you up for the day. Lama Brian will give instructions on posture and breath, and point you in the direction of ultimate well being. A regular meditation practice simply gives you renewed inspiration to help you navigate through life at home and at work.

Yin Yoga & Alchemy Crystal Sound Bath with Shannon in-Person in Brussels

Shannon will take you through the deep relaxing stretches of Yin Yoga to relax your nervous system, rebalance your mind and body, and keep you physically mobile. Join Shannon on Mondays, 19:15 - 20:30 . A great way to unwind and come back to your peaceful self.

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