A life reset lets the light come in What is a life reset like? Imagine a room that has been closed from light and fresh air for many years. It is dark, full of cobwebs, dusty and stuffy. Nobody has lived there for a long-time and there is a feeling of abandonment. You are in… Continue Reading
Brian Hilliard is a co-founder of Mindfulness Journeys. He teaches the art of meditation, based on a lifetime of in-depth training, and makes the practice of meditation easily accessible and relevant to daily life. What is meditation? What is a meditation and yoga retreat like? How does sitting meditation help you in your life? What… Continue Reading
Mindfulness Journeys partnership Belmond Group has partnered with Mindfulness Journeys to provide an extraordinary travel experience in Myanmar (Burma). The seven day luxury cruise combines a journey along the Ayeyarwadi River with expert meditation instructions and yoga. This holiday is riding a crest in the wave for demand of authentic experiences in travel. The industry… Continue Reading
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